4 Simple Changes To Improve Your Baby’s Sleep

Without Sleep Training Or Leaving Your Little One To Cry

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

Who Am I?

Hi I’m Andrea. I’m a mum of 2, midwife, child health nurse and NDC practitioner. 

After a rough time with my eldest daughter’s sleep I searched for a better way and discovered an evidence-based approach to sleep that is based on science and does NOT involve any sort of sleep training or cry-it-out. 

When we understand the science behind sleep we can follow our baby’s lead which will build connection with our little one, build confidence and be a huge relief as we can ignore the advice that brings stress and anxiety. 

I’ve put together this guide to help mums get started on the path to better sleep and a sense of confidence in our approach to sleep.

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