Without Sleep Training Or Leaving Your Little One To Cry
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Hi I’m Andrea. I’m a mum of 2, midwife, child health nurse and NDC practitioner.
After a rough time with my eldest daughter’s sleep I searched for a better way and discovered an evidence-based approach to sleep that is based on science and does NOT involve any sort of sleep training or cry-it-out.
When we understand the science behind sleep we can follow our baby’s lead which will build connection with our little one, build confidence and be a huge relief as we can ignore the advice that brings stress and anxiety.
I’ve put together this guide to help mums get started on the path to better sleep and a sense of confidence in our approach to sleep.